Energy medicine supports every healing journey – from intense periods of transition to cancer, to spiritual awakening, to those who feel worn out and lost. Reiki works with every single healing modality out there and is never contraindicated, whether you’re working with pregnancy, antidepressants, chemotherapy, acupuncture, talk therapy, etc. Literally, everyone benefits from reiki, which fills us with a deep sense of well-being and peace – no matter who we are, what we’re working on, or what’s happening. Simply, reiki is a particular vibration of love – and love is appropriate in every situation.

Benefits of a Reiki Session:

  • aligns your chakra system
  • strengthens auric field
  • enhances vitality
  • enhances creativity
  • anxiety reduction
  • increases intuitive abilities
  • recovery from illness, even chronic
  • surgery rehab
  • mental health issues
  • grieving
  • immune disorders (HIV/AIDS)
  • releasing addiction
  • fertility issues
  • insomnia
  • major life transition

Many report a reduction in pain, stress or anxiety, and an overall sense of wellness.  It is not uncommon for you to feel more relaxed than you have been in years! There are many different healing outcomes that parallel stress reduction, such as a reduction in muscle spasms, shortening of healing time and reducing or eliminating pain.  Reiki is supplement to a patient’s current medical treatment. 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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Reiki is incredibly potent, warm, transformative, relaxing and evolutionary. We’ll check in about your healing goals, talk about exactly what happens during your reiki treatment so you always know what to expect, nest you on a comfy massage table while fully clothed, and apply reiki in a series of safe touch hand positions (no touching of breasts, genitals, or buttocks) on your body, spending extra time on areas that you’re working on.

After time on the table, you’ll have an opportunity to come back to ordinary reality, stretch, enjoy a cup of tea, and check in about what you experienced. Simple after-care instructions are provided, with encouragement to be active in your own healing process after your session, and before your next treatment. It’s important to practice the art of receiving…and at the same time; we’re our own best healers. Being active in our healing treatment plan helps us honor choice in our lives, and act as powerful guardians of our own well-being. Healing, after all, is an inside job.

Some people find reiki to be energizing and playful, and others experience deep self-work and transformation. Whether you’re clearing old patterns, regaining health, embracing new lifestyles, or finding what delights you, energy work is always beneficial.


Reiki is a 5,000-year-old system of enlightenment and a hands-on healing technique thousands of years old. It is thought to have originated as a Tibetan Buddhist practice. The name reiki is said to describe the energy itself: ‘rei” (God’s Wisdom or the Higher Power) and ‘ki’ (life-force energy). Combined meaning (spiritually guided life force energy).

Each person’s energy body has its own distinctive energy signature – its energetic vibrational frequencies are unique, just as fingertips are unique to each individual. “Ki” or energy is responsive to thoughts and feelings.

Reiki has its own intelligence. When an individual receives a reiki treatment, the energy assesses where the person has blockages and then flows to the area where the healing is required. Reiki then heals in a number of ways. It raises the vibratory level in and around the physical body, where negative thoughts and feelings are attached. Reiki clears, straightens, heals and usually lifts up the blocked energy to the higher field of energy where is processed, melted and transmuted.

Beyond the magic of feeling peaceful in the moment, one of the most exciting effects of holistic healing is what happens after the session. Reiki has a way of aligning us with the people we need to meet, engineering situations in our outside lives that help us clear old patterns or fears, or helping guide us to changes in our lives that align us with our purpose, or why we came here.

Classes for beginners to advanced levels

“Kris is a gifted teacher. She gave me the courage and inspiration to not give up after being injured in a car accident. Here it is 1 year later and I am walking with no limp and no pain. Thank you Reiki! Thank you Kris Valentine!” Maggie N. from Dallas, TX”

How might I feel after a session?

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.