Wellness Programs

  • Wellness ProgramsThe American Physical Therapy Association (APTA) defines wellness as: “a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of wellbeing.”

“Wellness” is a term that is getting more attention lately. In general, people are becoming more aware that we are the pilot of our own well being. These programs are geared towards maintaining a state of wellness.

Regular exercise, flexibility and strengthening programs have shown to reduce pain, improve strength and mobility, and overall quality of life.

In addition, Kris Dalseg, PT CWS CLT is also a Reiki Master. In addition, to providing strength and flexibility programs, Kris has incorporated Reiki to assist with reduction of stress, pain, and relaxation.

Please note: Wellness Programs are not a Medicare-covered service. This service is provided as a private pay arrangement.

Please contact Kris Dalseg, PT CWS CLT to schedule an appointment at your home to tailor your program for your specific needs.


Initial PT Wellness Consultation | 1 hour duration $120

PT sessions | 1 hour duration $100

Fee due at completion of each session

Kris Dalseg Loves PetsAnimal Therapy

Kris Dalseg is a pet lover and offers therapy services for animals as well – she has been studying and working with the amazing animal therapists at the Dallas Veterinary Surgical Center or contact her for details.